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8 Tips For Healing From A Breakup

Image Breaking up is never an easy thing.  Regardless of whether you were the one to initiate the break up or not, the simple fact of...

Mask Mandates Could Return Regardless of Vaccinated Status According to Biden Administration

Image The Biden Administration is floating around the idea of requiring masks for vaccinated and unvaccinated citizens as they fumble their handling of the COVID-19...

3 Ways To Utilize Gratitude For Daily Health And Wellness

Image Gratitude is a powerful positive emotion.  In fact, some might even go as far as to call it a ‘magic pill’ that you can use...

Drink Healthier Drinks – 5 Healthiest Beverage Options

Image We all know that a healthy, high quality diet is a staple of overall health and wellness.  The foods and drinks you put into your...

Are Flies Bad For Your Health?

Image We all know that flies are a part of life.  They buzz around, they land on things, and they’re generally known for spreading illness, germs,...

Why Is The Delta Covid Variant So Much More Contagious?

Image As we learn more about the Delta variant, we become aware of just how dangerous and contagious it is.  Why? What makes it that way? Why...

6 Steps To A Morning Routine For Health And Wellness

Image Waking up in the morning?  Well, depending on whether or not you’re a morning person—it may be easy, or difficult.  But waking up every morning ready...

Avoid These 5 Negative Friendships That’ll Drag You Down

Image Friendships are a cornerstone of life.  They contribute to connection, intimacy, and bonding.  But it’s also true that we need to be discerning in who we...

The Latest On The Dangerous, Highly Contagious Delta Variant

Image According to a recent CNN.com report, the Delta Covid variant is “so contagious, those unprotected will likely get it.”  But what exactly does this mean,...

Biden Administration Struggles With Worsening COVID-19 Numbers

Image Joe Biden and his administration are struggling with the COVID-19 pandemic as daily cases are continuing to rise in several regions across the country....

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