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Health

3 Keys To Finding Peace When Life Gets Tough

Images There's no secret about the fact that chaos abounds in our modern world. And if your life is anything like anyone else's, you probably experience...

You Only Live Once (YOLO). Is This A Healthy Mindset?

Images When it comes to health and wellness, mindset plays a vital role. For example, maintaining a positive and hopeful frame of mind is good for...

We Wrote Down Our Goals Every Day—Here’s What Happened

Images A lot of people espouse the idea of ‘goal setting’ as a ‘golden egg’ of opportunity and success.  Many high-achievers, successful business owners, entrepreneurs, and...

3 Simple Tips For Getting Along With Your Kids

Images Nobody ever said that parenting is easy.  In fact—it isn’t.  For many of us, parenthood is a ‘right of passage.’  It’s something we do when we come...

Can You Really ‘Psyche’ Yourself Up For Success?

Images Figuring out how to succeed at the things that really matter in life can be a challenge.  But sometimes—figuring out how to psyche yourself up...

Moderation May Help You To Stick With Healthier Habits

Image When it comes to practicing healthier habits, we all know that challenges abound.  The thing about most good habits is—they take effort.  And some of them...

3 Things That People Should Understand About Suicide Attempts

Image According to a recent CNN news article, debunking common myths about suicide can help to encourage compassion and understanding.  And this is a good thing.  The...

Yes—As It Turns Out, Walking Does Help To Prevent Early Death

Image According to a recent CNN news report, a study has shown that walking can lower your risk of early death—but there’s more to it...

Spread Love, Not Hate—For Health And Wellness

Image Unfortunately, we live in a world where, all too often, people choose to speak with disrespect, anger, aggressiveness, negativity, and mean-spirited language as opposed...

3 Reasons Why Household Structure Is Important

Image Humans thrive when they have order and structure in their lives.  And honestly, there's a particular reason for this. Humans are a cooperative species.  They've been working...

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