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Health

4 Keys To Living An Intentional Life

Image In life, it’s in our best interest to live intentionally and on purpose.  When you live an intentional life, you set yourself up for the...

Yogurt – The Good, The Bad, And What To Buy

Image Is yogurt good for you?  This is an excellent question. And as it turns out, there are a few different ways to answer it.  Yogurt is...

Are Cigars Or Cigarettes Worse For You?

Image There are a lot of ‘cigar lovers’ out there.  In fact, smoking cigars is almost a ‘hobby’ all its own.  There’s just something about the way...

3 Tips For How To Deal With Jealous People

Image Jealous people can be problematic, especially if they allow their jealous feelings to overflow into their behavior toward you.  If you have good things happening...

7 Of The Most Important Vitamins And Minerals

Image There’s a lot of ‘noise’ out there in the nutrition world.  In fact, sometimes it’s hard to keep everything straight.  What should you eat? What shouldn’t...

Serotonin And Its Affect On Happiness

Image Understanding serotonin and its effect on happiness could be a primary key to understanding how the body regulates mood—and could help you to increase...

Weight Gainer Shakes Vs. Protein Shakes

Image Do weight gainer shakes really work? If you're planning on getting into better shape and putting on some muscle mass, then you've probably been looking...

5 Vegetables That Aren’t Actually That Good For You

Image We all know that fruits and vegetables are considered some of the healthiest food options.  But did you know that there are some that are...

How To Build A Better Relationship With Your Parents

Image As your parents get older, you'll probably find yourself asking: How can I build a better relationship with them? See, when we’re children, our parents are...

8 Warning Signs Of Sleep Apnea

Image Snoring is a common, yet somewhat dangerous condition that affects roughly 45% of adults on an occasional basis, with 25% of adults snoring regularly.  In...

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