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Health

Keeping Your Life Organized Makes You Happier And Healthier

Image When it comes to health and wellness, there are many things to take into account.  And life organization is one of them.  A lot of people...

A Better Diet Can Add Years To Your Life

Image According to a recent CNN news report, changing your diet could add up to 13 years to your lifespan, according to a recent study.  The...

Fewer Americans Are Having Sex – Why Is It Happening?

Image According to a recent CNN news report, fewer Americans are having sex, living together, and getting married than ever before.  This may seem to make...

Mask Mandates Are Expiring – But Should You Still Wear One?

Image At this point in the Covid pandemic, more and more states are easing up on their masking policies.  There are also fewer and fewer local...

Is Work Stressing You Out? Try This

Image Research has shown that work is usually the single biggest point of stress in people’s lives.  And this isn’t surprising.  Work involves you needing to basically...

The Benefits (And Dangers) Of Trusting Others

Image Learning to trust isn't always an easy thing for humans.  For the most part, it seems like when we start out in life, we have...

Direct Communication Vs. Gentle Communication

Image When we communicate with other humans, we lay the framework for how healthy, positive, and constructive those relationships will be. Here's the thing, though.  Unhealthy relationships...

When We Do Good Things For People, We Get Happier

Image There’s a lot of evidence to support the fact that acts of kindness make us happier people.  In fact, there have been many studies done...

Is Steak Actually Good For You? A Deep Dive

Image As more and more people discuss the potential merits and downsides of the carnivore diet, a big question emerges for those of us who...

25% Of Adults In The United States Are Physically Inactive

Image According to a new report that was released by the Centers for Disease Control and Prevention, the prevailing rates of physical inactivity among American...

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