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Do you ever feel like you're not being honest with yourself? This can be surprisingly challenging to deal with.Â
When it comes to mental health,...
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We all need to make choices to protect our health and improve our overall wellness. However, making the right decision isn’t always easy.
Why? Because...
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Nowadays, most people are stressed out. They are frustrated, overwhelmed, and anxious. But why? Why do people feel this way?
Well, for one, it could...
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Overcoming resentment isn't easy.Â
Resentment can basically be defined as bitter indignation from having been treated unfairly in the past.
It's really understandable to feel resentful...
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In the hot summer heat, it can be really easy to get dehydrated.Â
When our body temperature increases, we tend to sweat to cool ourselves—which...
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As humans, we are complicated, emotional creatures.Â
We have an emotion for everything.Â
We can feel joy, happiness, sadness, loneliness, regret, guilt, embarrassment, etc.
But anger can...