If the hot summer weather has been making you feel sweaty and uncomfortable, then you may be looking for some snack options that’ll help to cool you down and provide a little bit of delicious chill-out relaxation time.
If this sounds like you, then this article is exactly what you’ve been looking for.
In this post, we’re going to shine a light on our 5 favorite summer fruit snack ideas that will cool you off for sure.
These snack options are healthy, but they also integrate just a little bit of sweetness to really help them to satisfy those junk food cravings in a healthier way.
Plus, each one of these options will cool you off and help you to feel refreshed on those hot summer days.
Let’s dive into it!
1. Frozen Blueberries
There’s almost nothing better than frozen blueberries on a hot summer day.
For best results, pull them out of the freezer, stick them in the microwave for 30 seconds, and then enjoy.
If you really want to top them off with something sweet, sprinkle a little bit of brown sugar on top.
2. Chilled Peaches With A Drizzle Of Sugar
Buy a bag of frozen peaches and keep them stored in your freezer.
Then, pull them out of the freezer and microwave them for about a minute and a half. Then, put them in a bowl and drizzle some plain white sugar on top.
If you really want to make it fancy, you can even throw a couple of cherries into the mix.
3. A Homemade Banana Split
Store-bought ice cream is filled with processed sugar and other flavoring additives.
However, you can make your own frozen ice cream right at home with some simple cream and sugar—or even honey.
Mix this with a banana and make a homemade banana split to really cool down during those hot summer months.
4. Half-Frozen Strawberries With Powdered Sugar
Put your strawberries in the freezer until they’re about half-way frozen.
You don’t want them to be frozen solid; you just want them to be icy.
Then, sprinkle a little bit of powdered sugar on top.
You can even take this a step further by blasting them in the microwave for about a minute before you actually serve them.
The sweetness and the semi-frozen texture will really go well together.
5. Mango Drizzled With Chocolate And Maple Syrup
To make mango drizzled with chocolate and maple syrup, put your sliced mango spears in the refrigerator.
When they’re nice and cold, pull them out and drizzle warm chocolate on top.
Going the opposite direction, just criss-cross a bit of warm maple syrup on it to finish it off—then, enjoy.
If you really want to put an extra dose of sweetness into this dish, sprinkle a few sugary doughnut sprinkles on top.
The mango will really contrast well with the sweetness of the sauce, making this dish a definite must-have during hot summer months when the sweet cravings really start to hit.
It just doesn’t get any better!