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Living a simple, happy, healthy life isn't rocket science.Â
In fact, the word ‘simple’ is the key word here.Â
It’s actually a lot less complicated than...
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Positive relationships are a cornerstone to modern health and wellness. In some ways, humans have never been more connected, i.e., the internet and social...
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Americans may be getting a third booster shot under the Biden administration.Â
According to a news story that was recently published on cnn.com, top health...
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Staying happy is important.Â
And nowadays, a lot of people struggle to make that happen.
According to one statistic from 2020, only 14% of American adults...
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San Francisco will require all individuals that work at various indoor locations to show proof of vaccination. All eligible individuals over the age of...
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There's magic in movement.
There's an old adage about our human bodies:Â
If you don't use it, you lose it.
This applies to our brains, our muscles,...
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Sugary soda drinks are bad for you.Â
There's just no two ways around it.Â
Many of them are filled with sugar, high fructose corn syrup, colorings,...