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Some of us love excitement.Â
And on the flipside, some of us prefer peace and quiet.Â
But here's the thing.Â
Even if you tend to love excitement,...
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It’s no secret that students have it tough in the mental health arena.Â
According to statistics, about 41.6% of students report suffering from anxiety. 36.4%report...
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Keeping your brain healthy is fundamentally important to maintaining overall optimal health and wellness.Â
But does diet have anything to do with keeping the brain...
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Antacids are over the counter medications that people take to help them with stomach acid problems.
They're used to treat the symptoms of excess stomach...
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According to a CNN news report, Pfizer has reported that it’s Covid-19 vaccine works well in children ages 5 to 11.Â
Currently, their vaccine is...
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Guilt is a pretty normal emotion for humans.Â
But it can also be problematic.Â
Guilt serves a useful purpose.Â
It helps us to understand when we maybe...
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If you ever feel like you struggle to make positive, healthy lifestyle changes, you're not alone.
The simple fact of the matter is that positive...