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7 Common Ways To Ovecome Nausea

Image Nausea is never fun.  That sick feeling in the pit of your stomach can signal any number of health problems or complications.  But sometimes, nausea isn't...

6 Tips For Dealing With ‘Workout Procrastination’

Image Workout procrastination is best defined as failing to engage in your planned workout routine due to distraction, poor scheduling, or mental avoidance.  There are many...

Use These 5 Techniques To Focus More On Mental Health

Image Mental health is incredibly important.  Thankfully, more and more people are talking about this in our modern world. The stigma surrounding mental health isn't nearly as...

Governor Abbott of Texas Bans Vaccine Mandates

Image Governor Greg Abbott of Texas has issued an executive order that will ban private employers and the Texas Government from mandating the COVID-19 vaccine...

Diet Soda May Not Be A Good ‘Diet’ Choice After All

Image A lot of people drink diet soda as a means to continue enjoying the ‘fizziness’ and ‘flavor’ of soda without all of the extra...

Studies Show That Pfizer Covid Vaccine Immunity Wanes

Image If you’ve been hearing rumors of studies that show that Pfizer’s vaccine Covid immunity wanes for recipients just a few months after getting the...

5 Reasons To Avoid Negative People

Image We’re all social creatures—at least to some extent.  But that doesn’t mean that we shouldn’t be selectively social.  As it turns out, your level of happiness...

4 Steps To Dealing With Financial Stress

Image Financial stress is no joke.  When you start to get behind in your finances, it sometimes feels like the entire world is threatening to fall...

9 Healthy Foods To Start The Day With

Image Breakfast is arguably the most important meal of the day.  With that being said, choosing which foods to eat isn't necessarily an easy thing to...

Should You Get The Covid Vaccine If You’re Preganant?

Image If you're pregnant, you may be wondering if you should get the covid vaccine.  On one hand, we've all been told that the vaccine is...

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